There are many veggie burger recipes you can choose from. Beans and legumes are high in protein and vitamins, but when you’re craving a true American classic like a burger, the old stew or chili just won’t cut it. There’s no need to buy pre-made, fat-laden patties when you can make a delicious and healthy burger using one of our recipes. The majority of the dishes are vegan, while a few are vegetarian. To produce the patties, combine mushrooms, soy proteins, legumes, or grains, and season with fresh herbs and dry spices.
Once you’ve mastered the basics of making a moist patty, you can make your own by combining your favorite components, such as sweet potatoes and quinoa, brown rice and tofu, beans and cornmeal, grilled portobellos, or seitan and vegetables.
To produce a great patty, you don’t need any meat or fat, and you can serve any of these recipes with your fries.
MUshroom Vegan Burgers
Mushrooms have a taste and texture that is surprisingly similar to meat when cooked, and this mushroom vegetarian burger recipe might surprise you with how wonderful it is. While the mushrooms provide plenty of flavor and texture, the addition of pinto beans boosts this dish’s fiber and protein content. This veggie burgers recipe is something to die for.
Sauté the mushrooms and onions before mixing them with the mashed beans, spices, and fresh herbs. Serve the patties with buns, fresh vegetables, and oven fries after pan-frying them. These vegan burgers are a terrific meal for a hectic weeknight because they are ready in 20 minutes.
Burgers made with mushrooms
The oats in the dough give these patties a texture that’s eerily similar to ground beef, and the savory mushrooms and spices can trick even the most ardent meat-eater. The taste profile includes onions, garlic, parmesan, parsley, and oregano, but cayenne or paprika could be added for spice.
Related Article: Benefits of Plant-based patties over meat patties
Black Bean Veggie Burger recipes
This recipe for veggie burgers is both vegetarian and vegan, but it contains bread, so it is not gluten-free. To prepare patties, combine mashed beans, bread, chopped onions, and spices. These are best pan-fried or baked because the patties aren’t dense.
Serve with pickled onions, veggies, and hamburger rolls. Ready in 20 minutes.
TVP Veggie burgers
TVP, or Texturized Vegetable Protein, is a high-protein soy-based substance. It’s available in a variety of shapes and flavors. The flakes are ideal for this recipe. To make your patties as spicy or mild as you prefer, use our suggested spices or create your blend.
The patties are vegetarian but not vegan because one egg is used as a binder in the recipe. Instead, you could omit the egg and substitute it with chia or flaxseed egg. In 35 minutes, make the patties and put together your burger with vegan ranch dressing, fresh vegetables, and buns.
Burgers with Portobello Mushrooms
Portobello mushrooms are already patty-shaped and have a meaty texture, making them the most popular burger choice among vegans and vegetarians alike. This is about as natural as it gets.
Grill the mushrooms and onions until soft and cooked. Then prepare an avocado sauce with yogurt (or coconut yogurt for a vegan option) and stack the mushrooms, onions, sauce, and optional veggies like grilled peppers or zucchinis inside your burgers. Serve with veggie chips and hamburger buns topped with pieces of mozzarella cheese or vegan provolone. In 30 minutes, you can prepare and cook this dish.
Veggie Burger recipes with Vegetables
These low-fat veggie burger recipes use tofu and many vegetables to create a nutritious and high-fiber vegetarian patty. One potato is used as the starch to keep the patty together, and it is just enough to give it firmness without taking away the crunch of the vegetables.
In 20 minutes, prepare and make the dough, then chill the patties for 1 hour before cooking. Layer the patties with vegan mayo, vegan cheese, grilled onions, and fresh tomatoes to make lunch easy and healthy.
Vegetarian Tofu Burgers
Because most people equate tofu with a bland flavor, it is an underappreciated vegan protein. On the other hand, Tofu provides a blank canvas on which to create anything vegan, from skewers to ricotta, nuggets to dips.
Simply mash the tofu with spices and wheat germ to make these patties (or almond meal). Shape the patties and pan-fry them for a quick and light vegan meal. Make them ahead of time and freeze them for a quick lunch with quinoa or brown rice at a vegetarian barbeque.
Use green wraps, veggies, and vegan mayo with Sriracha for a satisfying and healthful sandwich. In 20 minutes, you’ll be ready to eat.
Vegan Black Bean Burger with a Spicy Kick
Cayenne pepper and spicy sauce are used to spice up a basic vegan black bean burger patty. A dense dough made with peppers, breadcrumbs, spices, and an egg replacer can be grilled, baked, or pan-fried.
This basic recipe will serve as your guide. Make it your own by adding more vegetables, dried spices, fresh herbs, or gluten-free choices like oat or garbanzo flour in place of breadcrumbs.
In 20 minutes, you’ll be ready to eat. Serve rice with salsa and avocado slices, or construct a burger with a good amount of guacamole inside pita bread.
Burger with beets
After a while, veggie burgers can tend to taste the same, so adding a different ingredient is a significant difference. Beets add sweetness to these vegetable burgers while increasing their nutritional value and giving them a faint purple tint. There’s no need to cook the beets; quarter them and combine with cooked rice, black beans, shallots, breadcrumbs, egg, parsley, and cumin in a blender.
These burgers are baked in the oven or fried in a cast iron pan after being shaped into patties. Top with arugula and tahini or tzatziki sauce on seeded buns. Alternatively, you can use your favorite burger toppings.
Veggie Burger recipe with Potato and Bean
If you’ve ever had potato pancakes or latkes, you know how wonderfully potatoes absorb flavors and have a pleasant texture that is both crunchy and soft. Garlic, seasoned salt, or other spices can be used for this potato and bean veggie patty dish.
This veggie burger recipe is both gluten-free and vegan. Because of the shredded carrots and corn, the patties have a nice texture and produce a solid patty that you can pan-fry in coconut oil for a gentle, sweet flavor or in olive oil with smashed garlic for an aromatic scent.
Assemble your burgers with your favorite bun, homemade ketchup, pickles, and kale. In 30 minutes, you’ll be ready to eat.
Burger with Spicy Beans
This black bean and cornmeal burger is a simple vegan burger that only requires a few simple ingredients. Combine the beans, flour, cumin, salt, cornmeal, and salsa in a food processor. To make a gluten-free version, replace the wheat flour with chickpea or cauliflower flour.
The burgers hold up nicely on the grill due to their texture, but you can also bake or pan-fry them. Add fresh cilantro, lemon zest, powdered garlic, and powdered onion to the mix for added flavor. Grill red onions to serve on top of the patties, and arrange iceberg lettuce, mustard, vegan cheese, tomatoes, and pickles in hamburger buns. In 20 minutes, you can prepare and cook this dish.